Wellbeing

25th August 2016

Pollution-proof your skin – from the inside out

Our skin is an expression of our health and our environment. When we’re tired or unwell, it can look grey or dull. And when we’re exposed to lots of toxins and free radicals – and don’t have enough antioxidants to ‘mop them up’ – one of the results can be faster skin ageing. So what are the sources of these skin-damaging toxins and free radicals? And how can we negate them with free radical scavengers, antioxidants?

つづきはこちらです。
25th August 2016

The secrets of glowing skin

What you put into your body directly impacts not only you feel and your health and wellbeing, it also impacts on how you look – not least your skin which is the biggest organic of the body. Find out which foods and drinks are good for your skin.

つづきはこちらです。